Nashville Therapy Group
Services Individual Therapy Couples Therapy Group Therapy Child & Adolescent Therapy EMDR & Trauma Therapy Yoga & Somatic Therapy Telehealth & Online Therapy Contemporary Relationships Artists & Creative Professionals Faith Work & Spiritual Health Herbalism & Holistic Health Animal Assisted Therapy Our Client Care Team
Locations Nashville Office East Nashville Office Brentwood Office Child & Family Center Somatic Therapy Suite Virtual Office
Providers Stephanie Bashirian, LMFT Sarah Beatty, MMFT Alyssa Birmingham, LMFT Michael Broadnax, MMFT Hannah Dunsmore, M.A. Alyssa Durdunji, LMFT Russell Durdunji, LMFT Nomi Eniafe, MMFT Ashley Fox, LMFT Morgan Gardner, LMFT Michael Graziano, Intern David Montgomery Harb, LMFT Katia Hurt, TLMFT Chad Johnson, TLMFT Aimee Keedy, LMFT Meredith Kilgore, M.S. Kristin Lagan, M.S. Ashley Lanaux, LPC-MHSP (temp) Christina Lewis, Herbalist Lauren O'Keeffe Hailey Rowe-Mabee, LPC-MHSP (temp) Marianne Richmond, Intern Gracie Self, LMFT Winn Simmons, LMFT Gabriel Starner, LMFT Mari Swann, TLMFT Madison Thacker, M.Ed. Kyra Rane Weyenberg, MMFT Wynne Whitley, M.A.
Nashville Therapy Group

Therapy that connects your mind and body.

Discover the benefits of yoga and somatic therapy.

At Nashville Therapy Group, we are dedicated to promoting holistic well-being and personal growth through our yoga and somatic therapy program. Our unique approach combines the transformative practices of yoga with the healing power of somatic therapy to support you on your journey towards greater physical, emotional, and mental well-being.

By integrating gentle movement, mindfulness, and breathwork along with traditional talk therapy, our program invites you to reconnect with your body, release tension, and cultivate a deeper sense of awareness. Through a combination of yoga postures, guided meditation, and somatic techniques, you'll learn to listen to your body's wisdom, unlock stored emotions, and develop a more harmonious relationship between your body and mind.

Our experienced and compassionate practitioners will guide you through a personalized journey that honors your unique needs and goals. In our yoga and somatic therapy sessions, you can expect a welcoming and nurturing space where you can explore, heal, and learn powerful tools for self-discovery and self-care.

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 Our Yoga and Somatic Specialists

 
 

Ashley Fox, TLMFT

I am truly honored to witness the transformative power of movement and somatic work in my therapy practice, as it allows individuals to access their inner wisdom, cultivate self-compassion, and embark on a journey of healing and self-discovery.

By engaging the body through yoga and somatic therapy, we open doors to new insights, release patterns of tension, and unlock emotions that may have been stored or suppressed. Movement becomes a language through which clients can express, process, and integrate their experiences, ultimately facilitating profound personal growth and transformation.

 
 
 

Sarah Beatty, MMFT

I believe in holistic healing through the integration of mind, body, and spirit. I love to integrate therapy with my years of experience as a yoga teacher. Our bodies are truly wise and hold within them our entire histories. Connection to our bodies can lead us to a deeper connection and understanding of our mind and spirit. Whether you seek therapy based in the spiritual teachings of yoga or are curious how somatic work can inform your mental healing, I'm here to guide you on a transformative journey toward balance and self-discovery. Let's weave mindfulness, movement, and healing into your life.

 
 
 

Nomi Eniafe, MMFT

I find immense joy in integrating movement and somatic work into my therapy practice. Drawing from my experience in the expressive and transformative power of dance, I believe that the body holds profound wisdom and can serve as a gateway to healing and self-discovery.

Through somatic practices such as breathwork, mindful movement, and embodiment exercises, I invite clients to deepen their connection with themselves, promoting self-awareness and fostering a compassionate relationship with their bodies. This integration of movement and somatic work allows for a holistic approach that acknowledges the interconnectedness of the mind, body, and spirit.

 
 

 Our Areas of Expertise

 

  • Stress Reduction

  • Relaxation Techniques

  • Body Awareness

  • Mindful Movement

  • Trauma Release

  • Breathwork and Energy Flow

  • Self-Care and Self-Compassion

  • Integration of Yoga Philosophy

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Let’s talk!