Nashville Therapy Group
Services Individual Therapy Couples Therapy Group Therapy Child & Adolescent Therapy EMDR & Trauma Therapy Yoga & Somatic Therapy Telehealth & Online Therapy Contemporary Relationships Artists & Creative Professionals Faith Work & Spiritual Health Herbalism & Holistic Health Animal Assisted Therapy Our Client Care Team
Locations Nashville Office East Nashville Office Brentwood Office Child & Family Center Somatic Therapy Suite Virtual Office
Providers Stephanie Bashirian, LMFT Sarah Beatty, MMFT Alyssa Birmingham, LMFT Michael Broadnax, MMFT Hannah Dunsmore, M.A. Alyssa Durdunji, LMFT Russell Durdunji, LMFT Nomi Eniafe, MMFT Ashley Fox, LMFT Morgan Gardner, LMFT Michael Graziano, Intern David Montgomery Harb, LMFT Katia Hurt, TLMFT Chad Johnson, TLMFT Aimee Keedy, LMFT Meredith Kilgore, M.S. Kristin Lagan, M.S. Ashley Lanaux, LPC-MHSP (temp) Christina Lewis, Herbalist Lauren O'Keeffe Hailey Rowe-Mabee, LPC-MHSP (temp) Marianne Richmond, Intern Gracie Self, LMFT Winn Simmons, LMFT Gabriel Starner, LMFT Mari Swann, TLMFT Madison Thacker, M.Ed. Kyra Rane Weyenberg, MMFT Wynne Whitley, M.A.
Nashville Therapy Group

Ashley Fox, LMFT

Director of the Yoga & Somatic Therapy Program

 

You have the ability to heal within you.

 

First and foremost, I want to acknowledge your bravery in taking the step to search for a therapist. Embarking on a journey of self-discovery and personal growth is not an easy task, but the rewards can be immeasurable. It would be my privilege to meet with you and discuss what has led you to this pivotal moment in your life. Whether you're grappling with personal relationships, facing a crossroads, feeling stuck, or navigating a challenging season, or simply longing for connection and to be truly seen and heard, I am here to meet you where you are.

In my therapeutic approach, the foundation is built upon the therapeutic relationship itself, which I consider the most important aspect of our work together. I operate from a person-centered and holistic perspective, recognizing that each individual, couple, or family is unique. This allows for the implementation of various theoretical approaches that best suit your specific needs. During our sessions, I frequently incorporate body-based (somatic) techniques because I firmly believe that in today's fast-paced world, we often become disconnected from our bodies, leading to a sense of incongruence and misalignment. To address this, I integrate mindfulness practices such as breathing techniques, gentle yoga movements, and even engaging in walk-and-talk therapy when appropriate.

I am dedicated to providing a safe and nurturing space where you can explore, heal, and grow. Together, we can embark on a journey of self-discovery, promoting harmony between your mind and body, and ultimately helping you live a more authentic and fulfilling life.

Clinical Specialties

I welcome the opportunity to work with my clients on whatever they might bring into therapy, though my areas of special focus include individuals with mood and thought disorders, personality disorders, addiction issues, gender/sexuality difficulties (LGBTQIA+), grief, trauma, existential issues, identity work, and relational work. I also work with couples utilizing the Gottman method and families utilizing experiential and structural techniques.

Education

Master of Arts in Clinical Psychology, Emphasis in Marriage & Family Therapy, Pepperdine University

Bachelor of Arts in Woman’s Studies and Philosophy, Loyola Marymount University

Registered Yoga Teacher 200, Yoga Alliance Foundation via Radiant Hot Yoga

Groups

 

Breath, Body, and Somatic Skills Group

In this hour long group, members will be guided by a licensed therapist through various yoga asanas (postures) that are restorative and trauma informed, while also being prompted to focus awareness through guided imagery, meditation, and breath work.

Schedule: Mondays evenings from 6:15pm to 7:15pm.
Cost: $50 per session. Reduced rates are available based on need.

 
 
 
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