OUR SERVICES

Therapy for chronic health challenges and caregiver wellbeing.

Living with Chronic Illness • Chronic Pain Management • Caregiver Burnout
Medical Trauma • Fatigue & Brain Fog • Disability Identity • Grief & Loss of Function 
Relationship & Family Strain • Medical Advocacy & Emotional Support

You are more than your diagnosis. You deserve care that sees the whole of you.

Living with chronic pain or illness can be exhausting, isolating, and often invisible to the people around you. Even when you’re doing everything “right,” it can feel like your body is working against you—and that others don’t fully understand the toll it takes on your mind, your emotions, and your relationships.

Therapy offers space to process the physical and emotional complexity of long-term health challenges. Whether you’re navigating a new diagnosis, adjusting to limitations, or caring for someone with ongoing medical needs, we’re here to support your mental and relational wellbeing.

You deserve care that goes beyond symptom management. We honor your lived experience and work collaboratively to help you reconnect with your identity, cope with uncertainty, and move through life with more clarity, compassion, and support.

We can help with:

  • Living with Chronic Illness

    Navigating chronic illness requires more than medical appointments and symptom tracking. It often means redefining your identity, managing uncertainty, and adjusting to limitations others may not see or understand.

    We provide a space to process the emotional weight of illness, address anxiety and depression, and build a life that honors both your needs and your strengths. You are more than your diagnosis, and you deserve support that sees the full picture.

  • Disability Identity

    For many people, coming to terms with disability is more than a physical experience—it’s a personal, social, and cultural shift. You may be navigating questions of identity, belonging, or internalized stigma.

    Therapy offers a space to explore and affirm your evolving identity with honesty and care. We support clients in building self-understanding, developing language that fits, and finding pride and empowerment in who they are.

  • Caregiver Burnout

    Caring for someone with a chronic condition can be a meaningful and loving role, but it can also be physically and emotionally draining. Many caregivers feel guilt, resentment, or overwhelm and are hesitant to ask for help.

    Therapy offers support for the caretaker as a person, not just as a role. We help you set boundaries, process complicated emotions, and reclaim your own identity while still showing up for the people you love.

  • Grief & Loss of Function

    Living with chronic illness or disability often involves invisible grief. You may be mourning parts of your life, body, or future that look different than expected, even if you’re also grateful for what remains.

    We help you make space for this grief while also exploring meaning, growth, and connection. Grieving your losses does not mean giving up—it means honoring your experience with care and depth.

  • Medical Trauma

    Past medical experiences—especially those involving pain, misdiagnosis, or a lack of consent—can leave lasting emotional scars. You may feel hypervigilant, anxious around medical providers, or disconnected from your body.

    Therapy can help you process medical trauma in a safe, validating space. Together, we work to rebuild trust in your body, reduce anxiety, and create strategies for future care that feel grounded and empowering.

  • Medical Advocacy

    Dealing with complex health systems can feel overwhelming and dehumanizing. You may struggle to advocate for your needs or feel dismissed by providers.

    Therapy can help you build the emotional resilience and communication tools needed to navigate care systems more effectively. We also offer validation and encouragement as you speak up for yourself and seek the treatment you deserve.

  • Fatigue & Brain Fog

    Chronic fatigue and brain fog can be frustrating, confusing, and deeply misunderstood. When everyday tasks become overwhelming, it can feel like you’re failing, even when you’re doing your best.

    In therapy, we create space to explore the emotional toll of fatigue without judgment. We help you develop pacing strategies, manage guilt and self-doubt, and reconnect with your capacity for rest, joy, and resilience.

  • Relationship & Family Strain

    Chronic illness and pain can strain even the strongest relationships. Misunderstandings, resentment, or shifting roles within families and partnerships can add to the emotional burden.

    Therapy can support better communication, empathy, and boundary-setting in your relationships. Whether you come to therapy individually or with a partner, we help you navigate connection in the midst of challenge.

  • Chronic Pain Management

    Chronic pain affects more than just the body. Over time, it can impact mood, sleep, relationships, and self-worth. Living with ongoing pain often means managing physical discomfort alongside frustration, isolation, or fear that things will never improve.

    Therapy can help you build coping strategies, reframe internal narratives, and reconnect with parts of your life that may feel out of reach. While we may not eliminate the pain, we can help you live with more clarity, calm, and self-compassion.

Meet our chronic illness and chronic pain specialists.

  • “Living with a chronic illness changes so much about daily life—it can be exhausting, lonely, and sometimes heartbreaking. Together, we can talk through how the ups and downs in your health affects your emotions, make space for the grief of what’s been lost, and find gentle ways to care for yourself as you move forward.”


  • “As someone with both personal and professional experience in this area, I understand how deeply chronic illness and pain can affect every part of your life—your relationships, your identity, and your sense of what’s possible. I approach this work with compassion, nuance, and respect for each client’s lived experience. Whether you’re newly diagnosed, navigating complex medical care, or exhausted by the daily reality of pain, our work together will center your voice, honor your pace, and help you reconnect with what still feels possible. You don’t have to carry it alone.”


  • “I partner with clients living with chronic illness and chronic pain to explore treatment options that address the whole person—body, mind, and lifestyle. My approach is collaborative and patient-centered, combining conventional medicine with integrative strategies. While I do not focus on prescribing pain medication, I am committed to being part of a supportive care team that honors your experience, listens closely, and works with you to build a personalized path toward greater resilience and wellbeing.”

  • “I support clients living with chronic illness or pain by helping them strengthen the connection between mind and body. Together, we work toward cultivating resilience, easing the emotional weight of illness, and finding ways to live a meaningful and fulfilling life alongside physical challenges. I have experience working with clients with chronic illness and those impacted by family members with chronic health concerns.”

  • “I work with individuals living with chronic illness and chronic pain who want to build a more supportive, sustainable relationship with food. Nutrition often becomes a source of stress when you’re managing ongoing symptoms, fatigue, or complex medical conditions. I offer compassionate, personalized guidance that honors your body, your needs, and your lived experience. My goal is to help you feel nourished—not just physically, but emotionally—without guilt, pressure, or unrealistic expectations.”

  • “Sometimes the pain that we hold in our bodies is so great that we have limited to no space for anything else. Our bodies are working overtime to keep up safe and regulated, which leaves you exhausted and overwhelmed. If this feels like you, know that you are not alone and there is hope. I use a trauma informed approach, when working with folks struggling with chronic pain and illness. The slow pace of our work is essential for healing to happen in your body when pain is so big. I use a combination of somatic work, Brainspotting, and mindfulness to help build capacity in your body to build resilience.”

  • “I work with a healing paradigm that honors the underlying wisdom of pain and illness, supporting clients in discovering meaning and resilience within their health journey. Many people living with chronic conditions feel frustrated, exhausted, or disconnected from their bodies—I help clients move toward a different relationship with their symptoms. Through the gentle, non-invasive touch of CranioSacral Therapy and the subconscious re-patterning of Hypnotherapy, I support clients in finding relief while also learning to understand the signals their body has been sending. This approach, which I call Hypnosomatic healing, can feel like pressing a reset button for the nervous system—offering hope, calm, and renewed energy for those navigating fatigue, pain, or burnout.”